5 Ways to Practice Self-Love this Valentines Day Weekend!

Sichuan Beef Skillet

Beautiful Salmon Cobb Salad 

5. Give yourself permission to rest

It’s ok to relax. You really don’t have to do it all! Give yourself permission to rest your body and take a break from the hustle and bustle. Maybe that looks like curling up at home with a warm blanket and a good book, having a bubble bath, or enjoying a nice meal with someone you love. Whatever it is, let it be easeful!

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