Leslie Lost 28 Pounds and 9 Inches with the Clean Eating Challenge!

Hi, my name is Leslie and I am 43 years. This is my story of how I lost 28 pounds and 9 inches with the 30 Day Clean Eating Challenge!For fun, I l love being outdoors in nature, and love spending time with my boyfriend of five years. He has been my rock and I’m so thankful for his support.I have a 19-year old son who loves to ride his dirt bike. I enjoy watching him develop into a man, and up...
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Beer Battered Crispy Baked Cauliflower

{NEW} Beer Battered Crispy Baked Cauliflower🍺👀🤷‍♀️ This week definitely calls for a beer or two 🍻 (and I don’t even drink beer 🤣). Jokes aside, these crispy little cauliflower bites are insanely GREAT tasting and TOTALLY restaurant quality. For those reading this blog post at a later date, as I write this, we’ve now been on quarantine for 2 weeks due to the...
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Crockpot or Instant Pot Chicken Tacos

{NEW} Crockpot or Instant Pot Chicken Tacos 🌮🌮🌮 Throw your ingredients into a Crockpot or Instant Pot, dream about Taco Heaven while your home is filled with delicious aromas as the chicken basically cooks itself, then simply shred the flavorful meat and let everyone load up their tacos as they like! WIN THE DAY, CRUSHers! 💪 makes 8 servings Chicken Ingredients: 2 lbs skinless...
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Butternut Squash Chili | Clean Food Crush

{NEW} Butternut Squash Chili 🌶🥑🥣One of our all-time FAN FAVORITE recipes on the CFC site, is our Spicy Pumpkin Chili recipe.Have you tried it yet?🙋‍♀️This NEW Butternut Squash Chili is just as delicious, super similar (because why mess with a great thing?!), but this gives Butternut Squash LOVERS a reason to make and EAT chili tonight!🔥Most of these ingredients are probably...
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Pineapple + Avocado Salad | Clean Food Crush

{New} Pineapple + Avocado Salad 🍍🥑A BIG BRIGHT HAPPY Salad idea for your weekend ahead!I’m daydreaming of much warmer days ahead, what about you?I’m ready to shake off these doldrums, with the exotic taste of fresh pineapple as a stand-in for an island vacation I’m not going on.😬Although fresh pineapple is available year-round in most of the US, this island fruit hits its peak...
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15 Foods and Herbs with Impressive Antiviral Properties!

Nature has a way of providing us with everything we need – including foods and herbs with impressive antiviral properties! These virus-fighting foods can help boost the immune system, fight infection, and decrease inflammation. The following are 15 foods and herbs that may help give you the antiviral protection you’re seeking. Antiviral Herbs1. Echinacea – For an immune system boost and...
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